About me.

I study Financial Mathematics and Economics at the University of Ottawa and work across live events, development, and logistics.

About me.

I’m a University of Ottawa student studying Financial Mathematics and Economics. I split my time between Ottawa and Cambridge, working as an IATSE stagehand while building apps, web tools, and practical systems.

My work sits at the intersection of live events, technology, and logistics. Whether I’m supporting a show, developing a tool, or helping operations run smoothly, I care about useful details and dependable execution.

Let’s connect.

Emailinfo@williammaclean.ca
Phone / text519-807-8017
Based inOttawa + Cambridge, Ontario
Instagram@william_maclean_06 ↗
Snapchat@willmaclean06 ↗

Personal records.

Updated from finished gym sessions. Three-set PRs show weights and reps in each set. One-rep PRs use logged single reps, or the highest measured weight when none is recorded.

Shoulders

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Lateral raise	20 lb / 20 lb / 20 lb	12-12-10	20 lb
Overhead press	Not recorded	—	115 lb
Rear delt fly	40 lb / 40 lb / 40 lb	10-10-10	40 lb
Side cable raise	Not recorded	—	17.5 lb

Chest

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Bench press	Not recorded	—	Not recorded
Chest press machine	190 lb / 190 lb / 190 lb	9-8-7	190 lb
Dumbbell fly	25 lb / 25 lb / 25 lb	12-12-12	30 lb
Flat dumbbell press	40 lb / 40 lb / 40 lb	12-12-12	40 lb
Fly machine	115 lb / 115 lb / 115 lb	12-12-10	115 lb
Incline bench	70 lb / 70 lb / 70 lb	5-5-5	70 lb
Incline dumbbell press	35 lb / 35 lb / 35 lb	15-15-18	40 lb
Push-ups	Bodyweight / Bodyweight / Bodyweight	20-20-20	Bodyweight
Smith machine	Not recorded	—	Not recorded

Back

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Dumbbell rows	Not recorded	—	70 lb
Lat pulldown	145 lb / 145 lb / 145 lb	12-12-12	160 lb
Reverse lat pulldown	120 lb / 120 lb / 120 lb	12-12-12	120 lb
Seated row	145 lb / 145 lb / 145 lb	12-9-9	145 lb
Wide pull-ups	Bodyweight / Bodyweight / Bodyweight	8-8-8	Bodyweight

Biceps

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Bicep curl	30 lb / 30 lb / 30 lb	12-12-12	35 lb
Free hammer curl	30 lb / 30 lb / 30 lb	12-12-12	35 lb
Hammer curls	25 lb / 25 lb / 25 lb	9-8-8	25 lb
Preacher bar curl	Not recorded	—	50 lb

Triceps

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Tricep extension	25 lb / 25 lb / 25 lb	12-12-11	35 lb
Tricep pulldown	50 lb / 50 lb / 50 lb	12-12-8	50 lb
Tricep pushdown	70 lb / 70 lb / 70 lb	11-9-9	72.5 lb

Forearms

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Lower forearm curl	Not recorded	—	Not recorded
Upper forearm curl	Not recorded	—	Not recorded

Core

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Abdominal crunch machine	Not recorded	—	Not recorded
Leg raise	Bodyweight / Bodyweight / Bodyweight	12-12-12	Bodyweight

Glutes

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Smith hip thrusts	180 lb / 180 lb / 180 lb	8-8-8	180 lb

Quadriceps

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Incline squat machine	Not recorded	—	140 lb
Leg extensions	235 lb / 235 lb / 235 lb	12-10-9	220 lb
Leg press	360 lb / 360 lb / 360 lb	12-12-12	410 lb

Hamstrings

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Leg curl	130 lb / 130 lb / 130 lb	12-12-12	145 lb

Calves

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
Incline calf raise	Not recorded	—	Not recorded
Sliding calf raise	180 lb / 180 lb / 180 lb	12-12-12	180 lb
Standing calf raise	160 lb / 160 lb / 160 lb	12-12-12	220 lb

Cardio

Exercise	Three-set PR / best time	Reps by set	One-rep PR / highest weight
5K run	25:14	—	Not recorded
Bike machine	10:00	—	Not recorded
Stairs	7:45	—	Not recorded
Treadmill	5:30	—	Not recorded